3-week Herbal Mentorship 101

Service Description

Week 1 – Introduction to Herbalism (1.5 hrs) Focus: Building a foundation in herbal wellness • Welcome passing out journals & Orientation • Introductions, goals, and intention setting • Overview of program and materials • Foundations of Herbalism • Safety & ethics in herbal use • Group herbal tea reflection journal Week 2 – Herb Profiles & DIY Workshop (1.5 hrs) Focus: Practical herbal applications for wellness • Herbal Profiles Deeper look at immune & seasonal support herbs • DIY Collective Workshop • Step-by-step preparation of Elderberry Wellness Drop •DIY workshop • Students collectively make & bottle their own elderberry drops Week 3 – Herbal profiles - journal Healing steam blend • Herb Profiles • Explore herbs for • steam therapy • DIY Workshop • Create Your Own Healing Herbal Blend Jar • Formulated for steam therapy (cold, flu, sinus relief)