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The Power of Kindness

In The Power of Kindness, Mac Anderson shares the magic formula for putting more joy in your life. It can be summed up in one word - kindness. Through the 23 inspirational stories in The Power of Kindness, Mac demonstrates his passionate belief that people can transform their own lives and the lives of others through random acts of kindness. So, don't wait...make the world a better place. Find out firsthand about The Power of Kindness by sharing a kind word or deed with someone else today. Kindness is synonymous with mental health," writes Ferrucci, whose belief that kindness benefits both the giver and the receiver informs this study. Honesty, forgiveness, trust and humility are among the qualities that make up kindness. Italian psychotherapist Ferrucci (What Our Children Teach Us), who writes in a soothing, humane manner, studied with psychiatrist Roberto Assagiolli, founder of psychosynthesis, a school that focuses on spiritual growth and positive qualities such as faith and joy. Laced with stories from religion and philosophy, anecdotes from patients and personal experience, the book explores how Ferrucci's ideas can be applied to everyday life. In "Forgiveness," he describes how a Holocaust survivor was able to forgive those who murdered his family and explains that forgiveness is the only remedy for unspeakable suffering. In the section on service, he suggests small ways one can benefit the lives of others, such as telling a joke to lift a friend's spirits or offering to make dinner for someone who needs time to rest. Ferrucci offers a fine reminder of how good, and how easy, it is to be kind. (Aug.) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. Product Description A leading transpersonal psychologist reveals the unexpected secret to a happy life: behaving with kindness. Piero Ferrucci calls it "global cooling," a phenomenon of chilly human relations. Communications are hurried and impersonal. The drive for profit and wealth has become a cherished value. And warmth and genuine presence have all but dissolved into a sea of materialism and self-interest. The Power of Kindness is a stirring examination of a simple but profound concept. Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this trait, and this trait alone, which will lead not only to our own individual happiness and the happiness of those around us, but will guide us in a world that has become cold, anxious, difficult, and frightening. Not an ordinary self-help book, The Power of Kindness is instead a blueprint. Being kind, Ferrucci argues, does not mean becoming a human doormat or a cloying handservant. And "Heaven save us from the fakes," Ferrucci writes-self-interested politeness, calculated generosity, superficial etiquette, and even kindness against one's will. Instead, kindness is composed of many elements, including qualities not immediately associated with it: flexibility, honesty, a sense of belonging, gratitude, attention, forgiveness, and more. In eighteen interlocking chapters, each devoted to a single aspect of kindness, Ferrucci moves seamlessly from tales of myth and legend to personal anecdotes to scientific research and philosophical treatises. He reveals that the kindest people are the most likely to thrive, to enable others to thrive, and to slowly but steadily turn our world away from violence, self-centeredness, and narcissism, and toward love. Writing with a rare combination of sensitivity and intellectual depth, Ferrucci shows that, ultimately, kindness is not a luxury in our world, but a necessity for us all.

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